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Depression Help Fast;Taking Manic Depression Seriously

Manic depression or Bipolar depression is actually considered as one of the worst type of depression that people usually suffer from.
Characterized by sudden and extreme changes in their mood, Manic depression is said to be called as such because manic = mania refers to the 'ups' while depression refers to the 'downs'.
A lot of people actually experience erratic changes in their moods, some times, these so-called mood swings may not just be caused by PMS (pre-menstrual syndrome) or stress. Doctors actually have diagnosed mood swings as a common symptom of depression.

But when these so-called mood swings have gone to utmost absurdity, from getting irked even by the littlest or simplest of thins like not getting your favorite ice cream flavor, this may not be just a sign of brattiness, but when getting irked means you'll cuss and swear on the ice cream vendor and throw absurd tantrums, this may already be the start of Manic depression.The so-called 'manic' or 'ups' in Manic depression is described as to be the times when a person suffering from Manic depression may experience overly high periods, consisting of heightened energy, a sudden outburst of euphoric mood, extreme irritability, thoughts racing as well as aggressive behavior.

According to therapists, someone suffering from Manic depression may have these so-called manic 'periods' wherein sudden outbursts of euphoric and elevated mood swings may actually go through this for as long as not just a day, in can actually go on for as long as one week, even longer than that.
When it comes to the so-called 'low' or 'down' periods, as its name suggests can actually bring someone who is suffering from Manic depression may experience very similar symptoms to those who are suffering from actual depression. People who are suffering from Manic depression may actually experience episodes showing a depressed state of mind - a feeling of worthlessness and being unloved may start to corrupt the individual's mind. Various symptoms, showing guilt, extreme sadness, anxiety attacks, feeling of not belonging, extreme pessimism and obvious loss for pleasure. According to therapists, an individual who is depressed. consistently for more than a week can officially be diagnosed as someone who is suffering from Manic depression.
In spite of being one of the most common, yet severe type of depressive disorder, Manic depression, according to doctors can actually be treated. There's no reason to worry too much about it, just follow the proper procedures that the therapist will instruct you to do, take the proper prescribed medications as well as the proper dosage in order to help you (or your friend or love one) overcome Manic depression before it becomes too late. Also, individuals who are suffering from Manic depression should always be able to see their therapists on a regular basis so as to be able to release their pent up emotions to some one who can interpret and understand what they're going to a lot better as compared to "normal" people.

Although positive results for a Manic depressive patient can still be achieved from natural alternatives, a proper and a more lasting relief from Manic depressive symptoms can still be best acquired through seeing cognitive behavior therapists. Contrary to some beliefs, when it comes to psychiatric treatments, psychiatrists, preferably cognitive behavior therapists are still the best ones to consult for Manic depression, as well as the ones who'll most probably be able to cure Manic depression. 

Depression: Little Known Causes Of Depression

Among the many causes of depression are 2 little known causes - "highly unlikely" as in, one doesn't normally associate depression with the component in question.
Oral Contraceptives
Among these, birth control pills have recently come under scrutiny as a possible cause, with previously "normal" women (and teens) reporting symptoms such as:
•  Unrelieved pessimism
•  Exhaustion
•  Deep sadness
•  Crying
•  Stress
The big tip-off that the depression may be caused by contraceptives?  A lack of the sleep disorders or appetite changes such as anorexia (loss of appetite) or carbohydrate/sugar cravings that usually accompanies most types of depression.
When one starts to realize that some of these symptoms mimic pregnancy or post-partum depression, things start to make sense. Studies further confirmed that almost half the number of women studied for depression associated with oral contraceptives test as deficient in vitamin B6 (pyridoxine.)  
When treated with vitamin B6, the depressed women's moods noticeably improved.
If this sounds as if it might be the cause of your depression, do see your doctor or naturopath to discuss B6 supplementation. 
Keep in mind that dosage should not exceed 50 mg/day.

Zinc Deficiency
Zinc is a mineral that provides crucial regulation for our genetic functions. When diets are zinc deficient over a long period of time, our genes don’t “read” information the correct way.  The results?  Symptoms such as:
• Depression
• Frequent colds and sore throats
• Lack of appetite
• Lowered immune systems
• Frequent infections (compromised white blood cells)
One big clue to a possible zinc deficiency, apart from these symptoms?  Faulty sense of taste and smell.
Before you rush out to dose yourself with Zinc, however, do consult your health professional. The optimum amount is tricky to determine for each individual, and it is possible to suffer from an overdose.   Recommended zinc dosage for adults: 8mg per day.
Symptoms of Zinc toxicity include digestive difficulties, cramps and a bitter taste frequently described as “metallic”.

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